Freediving . Mati
Your day in the pool
Learn the movement.
Enjoy the moment.
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Begin with the equipment and water-safety foundations, then explore the dolphin kick, turns and simple sequences. The pace leaves room for questions, rest and photos.
CONNECT & CAPTURE
Put it together and make memories
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Pool · Foundations
Find your feeling
in the water.
Start in a controlled setting, with time to become familiar with the monofin and tail. Build your technique step by step as you explore a new way to move.
UNDERSTAND · PRACTISE · CONNECT
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Theory & water safety
An introduction to mermaiding, equipment, calm breath preparation, buddy procedures and what to expect in the water.
2. Stretching & monofin familiarization
Prepare your body and get comfortable using the monofin and tail, with guidance on controlled movement.
3. Dolphin kick & body position
Practise coordinated body movement, a smooth dolphin kick and a streamlined position.
4. Mermaid swimming techniques
Explore surface and underwater movement under supervision, with feedback on rhythm and control.
5. Turns, transitions & routine practice
Connect simple movements into a short sequence. Work on turns, transitions and flow.
6. Feedback & preparation for day two
Review what feels comfortable, identify what needs more practice and talk through the open-water session.
Time for rest and hydration is built into the programme.
Pool · Play & photos
A little flow.
A little fun.
Once the movements feel more familiar, enjoy bringing them together. There is space to try a pose, share a moment with the group and capture your time as a mermaid.
1 - Find your own rhythm
Link a dolphin kick, a turn and a simple transition into a short sequence. Your instructor helps you work with movements that feel comfortable.
2 - Make time for photos
Try mermaid poses and capture a few memories in the pool. Photo opportunities follow your comfort and the instructor’s guidance. Confirm the photo arrangements when booking.
MOVE · CONNECT · CAPTURE
3 - Finish with something to take away
Review your progress, ask your final questions and leave with a clearer sense of the skills you can continue developing in guided practice.
The order and pace of activities are adapted to the group. Rest breaks are part of the day.
Learn with Ocean BX
Comfort first.
Movement can follow.
You have time to ask questions, practise and receive individual feedback. We work on technique and water confidence before adding more complex movements.
Buddy awareness and supervision remain part of the pool session. Underwater activities are guided and adapted to your comfort.
You can enjoy the session without rushing the next movement.
Before your session
A little clarity
before you begin.
One day · Pool · ₱2,500 per person
Let’s talk about your Mermaid Experience.
Tell us your preferred date, how many people would like to join and your swimming confidence. We’ll confirm availability, the meeting point and equipment arrangements.
After your first mermaid experience,
Bring your movement into the blue.